Rebecca's 4 Anxiety Busters

Rebecca's 4 Anxiety Busters

0 0 hace 2 meses
Considering that anxiety has been a part of Rebecca's life for a very long time, she felt led to share what has worked for her over the years when it comes to busting her anxiety. That's why Rebecca decided to highlight 4 things that have helped her tremendously when it comes to overcoming circumstantial anxiety on a daily basis.

1. Exercising
2. Journaling
3. Asking Myself What I Can Do Now & Then Doing Something
4. Memorizing Scripture

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